- 1 What Are The Uses Of Coconut Oil?
- 1.1 I. Top Ways to Use Coconut For Pain Relief
- 1.2 II. Coconut Oil For Natural Sunburn Relief
- 1.3 III. Uses of Coconut Oil During Pregnancy
- 1.4 IV. Ways to Use Coconut Oil For Tattoos
What Are The Uses Of Coconut Oil?
There are so many uses of coconut oil and it has proven to be a very useful and important commodity. We are all familiar with the common uses of it – as a cooking oil and it’s use in hair and skin care.
However there are many other uses of coconut oil. Some may be unusual uses of coconut oil, but nevertheless it is something that is good to know. You can never tell when this knowledge will come in handy.
Below are 4 uses of coconut oil that you may not be aware of. If you get into certain situations you will know that you can use coconut oil there. One thing to take note is that the benefits of organic coconut oil will be far more than using coconut oil from unknown sources. There are many brands of coconut oil which are organic.
I. Top Ways to Use Coconut For Pain Relief
Experiencing chronic pain is hard enough to deal with, without having to add in harsh chemicals and drugs into the mix. If you want a more natural treatment for your pain, you might want to consider using coconut oil. Take a look at how coconut oil can help with chronic pain relief.
Understand the Benefits
Before getting into how you can use coconut oil for pain relief, you should understand how exactly it helps with pain. Coconut oil is good for pain related to inflammation and joints, which is why it is perfect for conditions like arthritis and even carpal tunnel syndrome. The fatty acids that are in coconut oil make it an ideal choice when you want to help reduce inflammation in your joints and strengthen your bones. It can also increase blood circulation in the affected areas, which is great for relieving your pain.
How to Use Coconut Oil For Pain
Now for the fun part – actually applying the coconut oil! What you want to do is apply the oil directly to the areas of your body that are causing you pain. However, coconut oil usually comes in more of a solid form unless you store it in a warm environment, so you will need to liquefy it enough to where you can massage it on your aching joints and parts. With a smaller container, you can just hold it in between your hands, but with larger containers, you might need to heat them up first.
Make a Pain Relief Balm
Not only can you rub the coconut oil directly on the joints or areas of your body that are hurting, but you can make your very own balm. This includes coconut oil and some other natural ingredients that are meant to help you provide more relief, without buying something at the store or having to take heavy drugs every time you are having pain.
While there are a lot of different recipes, you should try to use apple cider vinegar and turmeric in the balm. The reason is because both of these provide a lot of amazing health benefits with reducing swelling and inflammation, which is perfect for arthritis and related conditions. If you have a burn on your skin that accompanies the pain, then you can also use aloe vera in the balm, which will provide some soothing power as well.
II. Coconut Oil For Natural Sunburn Relief
If you are prone to getting your skin burnt, you know how important it is to protect it on a regular basis with sunscreen. However, you may still get a sunburn even if you remembered to put on sunscreen, especially if you have fair skin. Here is a way to use coconut oil as a natural sunburn relief.
Create a Natural Sunburn Balm
The first thing you can do with your coconut oil when using it for a natural sunburn relief is by making a balm. This is ideally going to use coconut oil, along with some essential oils that have a soothing effect.
Lavender essential oil is really great for this purpose, but you can also try using chamomile as well. You want to combine the coconut oil with lavender essential oils, along with some aloe vera that comes straight from the plant. This is going to provide a lot of relief for your sunburn.
How to Use the Natural Sunburn Balm
When you have created your natural sunburn relief balm, you will then need to know how to use it. The consistency should be similar to regular sunscreen, though it might be a little bit thinner than what you are used to. It is important to keep two things in mind; you need to ensure you have rubbed it on all areas of skin that will be exposed to the sun, and you re-apply it on a regular basis. Since it is made of only natural ingredients, you shouldn’t need to wash your hands after applying it to your skin. That is one of the main benefits of making a natural sunburn relief balm instead of using regular sunscreen. It also smells great!
Other Tips For Using Coconut Oil With Sunburn
If you have a sunburn, keep in mind that you might want to mix your coconut oil with something else to dilute the strength. For example, you can combine the coconut oil with vitamin E oil, which helps to protect your skin from the sun’s UV rays, but can also moisturize your skin.
This is great because there are so many added benefits, but it is also going to relieve your sunburn. If your sunburn is 2nd degree or higher, which will be bright red with blistering, you should consult a doctor before you put anything on it. The doctor might prefer you use aloe vera gel only.
III. Uses of Coconut Oil During Pregnancy
If you are currently pregnant, coconut oil is a fantastic addition to your natural health arsenal. With your doctor’s permission, you can use coconut oil to benefit in the following ways.
Substitute Coconut Oil For Dairy
Many women find that they have a hard time drinking or eating anything with dairy products during pregnancy, as well as while breastfeeding. If this applies to you, then coconut oil can be a great addition to your diet. You are able to swap out your milk and butter for coconut oil in various recipes, which is perfect if you are lactose intolerant but want certain recipes calling for dairy products. It is also good for getting more nutrients in your beverages and meals when you have your baby and your baby shows signs of having a dairy intolerance.
It is an Excellent Supplement
When you are pregnant, a simple way to use coconut oil is by using it as a supplement. There are a lot of benefits for your health in coconut oil, including help to lower your cholesterol levels and blood pressure, and protecting you against bacteria and viruses.
You don’t want to have to struggling with an illness during pregnancy, and your physical health is really important to ensure you have a healthy baby. So start taking a coconut oil supplement, or have a tablespoon of coconut oil every morning when you are taking your prenatal and other vitamins or supplements.
You Can Reduce Irritation
Pregnancy changes your hormone levels and causes quite a few changes in your body, and especially your skin. That might include getting dry and cracked skin, sometimes with red and irritating rashes. Coconut oil can soothe your skin to reduce itchiness, get rid of red patches, and help with those dry areas of skin. You can rub it on any itchy or dry areas of skin during pregnancy, then also use it after you have the baby to apply on your cracked nipples while breastfeeding.
Ease Your Side Effects
Don’t forget that a lot of your other pregnancy side effects can get relief by using coconut oil. For example, adding a little coconut oil to your food or drinks each day can help with digestion and bacteria in your esophagus. This can help to reduce morning sickness, heartburn, and nausea that are common during pregnancy. You can also make a natural headache balm to use for relieving your headaches, since you can’t take regular pain killers while you are pregnant.
Of course, when you are pregnant, always consult your doctor on when you intend to use coconut oil for the purposes mentioned above.
IV. Ways to Use Coconut Oil For Tattoos
Are you interested in getting a new tattoo? If so, you will be told by the tattoo artist that you need to keep the tattoo clean and moisturized so that it heals properly. One way to do this is by using coconut oil. Take a look at these different ways to use coconut oil for your tattoos.
Moisturize a New Tattoo
One of the best uses of coconut oil for your tattoos is by moisturizing them. You are not supposed to let your new tattoo dry out when you first get it as it can be uncomfortable and affect the healing process. However, you also don’t necessarily need to use the lotion recommended by the tattoo artist.
Another way to keep your new tattoo properly moisturized is to use coconut oil. You do want to be careful with it and test the oil on a different area of your skin to make sure you don’t have an allergic reaction. If you don’t get a red and itchy patch of skin, it should be safe enough to moisturize your tattoo with.
Help Heal the Scarred Skin
After you get a tattoo, you probably have some scabs and scars that grows over the tattoo. This is temporary and just a result of the needle poking your skin to get the tattoo.
Your skin bleeds during a tattoo, which then needs to repair. You can wait for this to happen naturally, or speed up the healing process a little bit by using coconut oil on your tattoos. The coconut oil has proteins that actually help to repair skin cells, which often get damaged while getting a tattoo.
Protect Your Tattoo in a Natural Way
In addition to being able to keep your tattoo moisturized and helping to speed up the healing process, coconut oil can also help to protect the skin following a tattoo. Infections are not common, but they do happen if you don’t take good care of your tattoo. Even with regular cleansing and moisturizing with an unscented lotion, germs and bacteria can spread.
These infections are painful and sometimes hard to treat over the freshly tattooed skin. However, with coconut oil, there are proteins and fatty acids that can also work as disinfectants, helping to protect your tattoo and keep it from turning into a nasty skin infection.
Talk to your tattoo artist or doctor about using coconut oil for the purpose of helping with your tattooed skin.