Holistic Healing

Chives Health Benefits Abound and Adds Taste to Your Diet

Not Much Known About Chives Health Benefits Chives have been touted for centuries as a tasty addition to a multitude of recipes. However what is not known much is that chives health benefits from using this herb is aplenty. Our ancestors used chives in many folk remedies for different ailments. They have been used extensively to relieve the symptoms of ...

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Breast Cancer Awareness – It’s Importance

The Importance of Breast Cancer Awareness Breast cancer awareness stirs up emotions. Every October, we start seeing pink everywhere. Women enroll in breast cancer walks, wear pink ribbons. Even the men get in on the act, with the National Football League wearing pink towels and sports shoes. October has been designated Breast Cancer Awareness month, one of the October breast ...

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Using Essential Oils For Digestive Health

Essential Oils and Digestive Health We typically think of using essential oils for hair, or for their marvelous fragrance, or as a spa treatment. These uses are certainly valid, but you should know that plant essences have been used as medicine for thousands of years. First, let me be clear that I’m referring to essential oils, not fragrance oils. Fragrances are ...

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Health Benefits Of Thyme – Why You Should Start Using It

The Natural Health Benefits of Thyme Thyme is a popular culinary herb and is found in most kitchens today. However, few would be aware what the medicinal health benefits of thyme are. Thyme is full of vitamins A and C. It is a natural diuretic, it stimulates the appetite and can relieve the pain and inconvenience of colic, bronchitis, arthritis ...

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Holy Basil Health Benefits- Promoting Your Health Naturally

Many Holy Basil Health Benefits There are many varieties of Basil, one of which is Holy Basil or Tulsi, as it is also known. Holy basil health benefits abound, but it is mostly used for its power to heal. Because of this it is also the most researched type of Basil. Every part of the Holy Basil plant (roots, leaves, stem and ...

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Reflexology Healing – What Is It And How Does It Work??

Healing your body through reflexology. Everyone loves a good foot rub, it helps to relax the body and the mind. Reflexology does this and so much more. Through targeted points in the feet, hands and ears, a reflexology massage stimulates circulation in specific areas of the body, relaxes specific muscles, and brings healing and pain relief. Reflexology is based upon ...

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Why Laughter Is The Best Medicine

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Laughter as a Healing Tool You may be tired by how often you hear laughter being described as the best medicine, but in reality, there’s more to this age-old adage than being a mere saying. Really, laughter is the best medicine. Aside from lifting one’s mood, laughter provides a long list of physical, mental, and social benefits that are good ...

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Doing Mindful Meditation To Improve Brain Health

Introduction to Mindful Meditation Meditation is a form of alternative medicine that has been associated with a number of benefits, specifically to the individual’s mental health, such as decreased stress levels and improved mood. Mindfulness, in particular, is a form of meditation that involves intense concentration and focus on the present. Mindful meditation requires awareness of one’s thoughts and actions ...

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Healing From Within: Healing and the Mind

Healing From Within – Our Choice Each of us has the ability to choose. We can decide what to eat each day, what clothes to wear, what restaurants to go to; we have the ability to choose what we want in life and what we don’t want. Of course, some things we can’t choose like what color our skin is, ...

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About Holistic Care Practitioners

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Holistic care practitioners take the primary goal of holistic medicine and make it the center of their practice. Holistic medicine is a type of alternative medicine and treatment that treats the three most important parts of the patient: their body, mind, and spirit. These three elements are believed to make up the entirety of every human being, giving them a ...

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