5 Foods You Didn’t Know Were Superfoods

What is a superfood? A superfood is simply a type of food that is extremely healthy for you due to delivering a lot of minerals, vitamins, and essential nutrients. While many people know the basics like spinach, oatmeal, bananas and blueberries, there are some others that are a little less known. Here’s a list of superfoods and their benefits. These are some ...

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