Women’s Health

A Holistic Approach To Women’s Health

holistic approach

  How does a holistic approach differ from a more conventional approach? As women, we have many ways with which to approach our health from a holistic perspective. As you most likely know, holistic medicine focuses on the whole person and tends to look at things from the lens of mind, body, and spirit. A conventional or allopathic approach to ...

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Breast Cancer And Genetics – Are You At Greater Risk?

As researchers study more and more of the major diseases, such as heart disease and cancer, they are finding that many of them have a genetic component, that is, they run in families. The field of genetic medicine is quite new, but scientists have made some strides in relation to breast cancer. It is estimated that around 5% to 10% ...

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A Woman In Her 50s : Embrace Your Empowerment

woman in her 50s

So you just hit the big 50, a woman in her 50s.  That’s quite an achievement! The years to come will start a new chapter that could be filled with joy and all life has to offer you, if you go after it. Sadly, however, too many women resign themselves to a life of just “settling” after that magical milestone. ...

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Telltale Signs Of Pregnancy Before Missed Period

signs of pregnancy before missed period

Body Signs Of Pregnancy Before Missed Period Learning that you’re expecting a baby can be a time of great celebration. But long before any home pregnancy test or any blood test performed by your doctor can tell you that you’re pregnant, your body will start to give off immediate signs of conception. There will be body signs of pregnancy before ...

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4 Hallmarks Of Self Care For Women

self care

Many times women think about their families before they think about themselves. Women spend their lives meeting the needs of others before spending a single moment thinking about their personal needs. Self-care is a term that many women hear for the first time when they reach out to a physician for symptoms of fatigue, stress, and even anxiety. What is ...

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Birth Control Options Available For Women

birth control

Types Of Birth Control Methods When you’re looking at birth control options, there are several things to keep in mind that can help you find the method that’s just right for you and your circumstances. For instance, if you want to plan the time that you start a family, you’ll need a method that’s easy to stop using at any ...

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Colon Cancer In Women

colon cancer in women

Men Aren’t the Only Victims of Colon Cancer It’s probably safe to say that you don’t spend a lot of time thinking about your colon. It isn’t exactly a subject for dinner table conversation and, as with most things, we don’t think about it unless we suspect there’s a problem. Sometimes women dismiss the idea of checking for colon cancer ...

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12 Superfoods to Prevent Breast Cancer

Breast cancer is the most common cancer affecting women in the United States. The same is also true in the UK. The World Health Organization (WHO) predicts by 2020 this cancer that afflicts women will be an even bigger problem than it is today. WHO and other health organizations around the world recognize that smart nutrition can play a significant ...

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Breast Cancer Awareness – It’s Importance

The Importance of Breast Cancer Awareness Breast cancer awareness stirs up emotions. Every October, we start seeing pink everywhere. Women enroll in breast cancer walks, wear pink ribbons. Even the men get in on the act, with the National Football League wearing pink towels and sports shoes. October has been designated Breast Cancer Awareness month, one of the October breast ...

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