Senior’s Health

Aging Teeth And Gums – How to Keep Them Healthy Into Old Age

Teeth and Aging Process Aging teeth and gums don’t always fare well as one advances in age. One of the most upsetting things about the mouth changes as you age is our teeth. As we age, our teeth will often start to become discoloured and wonky. Some will fall out and our gums will recede. Often we’ll have some plaque ...

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The Aging Woman And Happiness: Embracing Every Day

The Aging Process In Women – Aging Is A Joyful Experience Aging should be a joyful experience for every woman; however, this is not always the case. On average, women are subjected to much more daily stress than men are which makes for a less than ideal aging experience. While stress can, and indeed takes a toll on quite a few ...

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Getting Fit Over 50 – 4 Key Steps To Better Health For The 50 Plus Woman

  Getting Fit Over 50 Is Easy You have reached the golden age. You are 50. So… What do you do now? Preparing to “age gracefully” can seem like a cheesy tagline from a movie or magazine, but as you approach your golden years that is exactly what you should be doing. The actions that you take at 50 are greatly ...

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Male Menopause Symptoms You Should Be Alert About


The Symptoms of Male Menopause Male menopause is the period in a mans life when his hormone levels start to fall. Irritability, restlessness, loss of libido, sweating, anxiety, depression, memory loss and ED are just some of the male menopause symptoms. Though other health disorders can cause ED, testosterone deficiency is a strong factor that can affect it. Menopause in ...

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Coconut Oil And Benefits For Skin Health

Anti-Aging Tips: Find Your Youth With Coconut Coconut is frequently regarded as one of the miracle cures  because of all the different ways it can benefit you. Coconut oil and benefits for skin health is simply understated. One great way to use coconut is by helping with anti-aging in a more natural way. Get rid of the expensive Botox and harsh ...

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Anti Aging Benefits of Exercise – How Exercise Can Help You Stay Young

Exercise Has Anti Aging Benefits. We all know that exercise keeps us healthy and fit. However, exercise does more than just keep our body in good physical condition. The anti aging benefits of exercise cannot be played down. There are many good effects of exercise on aging. It acts in many ways to delay or mitigate some of the physical, ...

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Knowing The Symptoms of Perimenopause & How It Differs From Menopause

The Difference Between Perimenopause and Menopause. Knowing the symptoms of perimenopause will help a woman transition easier during this period in her life. Perimenopause occurs before the end of the ability for a woman to procreate. It’s part of the transitioning of a woman from her fertile years to non-fertile years and the reduction of estrogen – the hormone in ...

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What Aging Can Make For Sleepless Nights – Here’s What to Do

How to get better sleep as you age. There is no doubt that getting older accounts for a lot of changes not only physically but also in your body rhythms. This includes the habitual sleep patterns you have developed over the years. But when you look at it from a purely physical point of view, the aging / insomnia relationship ...

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10 Ways To Keep Your Brain Healthy As You Age

age-related mental decline

Preventing Age-Related Mental Decline The brain is perhaps the body’s most important organ. It is the command center of the body and it controls every aspect of our bodily function. The power of the brain is huge, awe-inspiring, and complicated. However as we age there is that inevitable course of age-related mental decline that our brain will go on to. ...

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Living A Low Carb Lifestyle For Protection From Alzheimer’s

Alzheimer’s disease

Effects of carbohydrates on Alheimer’s Disease Due to the aging population in the United States, with the last of the “Baby Boomer” generation turning 50 and the upper end of it turning 70, a great deal of research has become focused on the causes of Alzheimer’s disease and possible ways to prevent it. Each new study published is giving us ...

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